I learned this little gem while I was reading the book, The Power of Positive Thinking, by Vincent Norman Peale. it said that negative emotional upheavals, not too much work, can make you physically sick with a variety of ailments. It also suggested relaxation exerises, flooding our minds wth positive thoughts/ positive quotes, and reading God’s word, the Bible, daily. The last tidbit is most important for the Bible itself has revealed long ago, “A calm heart is the life of the fleshly organism, but jealousy is rotteness to the bones.” Proverbs 14:30
Live long and prosper,
Lewis Jackson