Poetry of KsanaKai Poem Collection

long distance

  • Recovering from 12 miles.

    Immediate first aide is important right after a grueling run. I drink plenty of water, but it is not enough to quench my pain. I fear laying down. Will I wake up? I sleep for two hours. The next day,… Continue reading

  • 12 miles in 85 plus heat

    I lied. I said I was going to run 8 miles, but instead, I punished myself for jogging too slowly the first 4 miles and went for the 12. It’s an out and back route on a trail 6 miles long… Continue reading