Natural refers to food in nature’s packaging, raw food without processing. I guess you could say the more you manage a food– change it’s properties, “fortify it with additives and the like the more it gets away from it’s most potent state. At my website, MisterGoodBuy.com, I try to promote products that improve health and fitness.

I believe in eating foods that are organic, unprocessed and not “messed” with. I remember my mother’s kitchen, her vegetable garden, and the fruits, apples, pears, and strawberries I used to pick from trees, branches, and vines growing up in Long Island, New York. Life has changed drastically, there are no organic fruits and vegetables in my mother’s back yard anymore. And foods that you buy from stores are very heavily processed. So that is my interest in creating this blog and my website. I hope to create an awareness of what we got away from and I’m struggling to get back to that as much of it as I can.