Latest Posts


  • Poetry Contest ends in 2 days

    Poets wanted: 2 days left to enter KsanaKai’s Echoes of a Song poetry contest! Poem contest Ksana-Kai- Echoes of a Song II – All Poetry Continue reading

  • Love this song…

    Hey, we’re experimenting with new songs. Tell me what you think… thumbs up or thumbs down. Your feedback helps us decide what to mainstream. Thank you! https://suno.com/s/X6ELU81Wn5HSGEyB Continue reading

  • Wow, another 8 miles!

    I don’t usually celebrate 8 miles, but after being under the weather, today felt like a win. That’s my dog AJ in the background. In my 60s, staying active matters. Even a regular walk counts—give yourself credit. Keep moving, stay… Continue reading

  • Creating more songs today

    I’m creating more songs today using the poems from KsanaKai poetry book. It’s not that easy even using AI tools like SUNO or DeepSeek. Garbage in, Garbage out– Frankenstein sometimes! However, I’m pleased with most of the songs. That’s an… Continue reading

  • It’s been a minute…

    I’m reconnecting with my blog today. It’s been a minute, well actually 4 years since my last post. (Yikes!) A lot of good things are happening, creating songs from my poetry, which I’ll feature a link soon on my site,… Continue reading

  • Daytona Beach day 3: The Feet of Fleeting Birds poem

    It’s day of an enjoyable short vacation. Claire and I make the most of the beach, she taking 2 hour walks, me running an hour and a half. Yesterday we both walked together, though I did some sprints while we… Continue reading

  • Jog on Daytona Beach

    Vacationing at Ocean Walk resort for a few days. My first morning, I wake up and jog/ run 1 hour and 20 minutes. No account of how many miles, just running and running chasing the seagulls as they gather together… Continue reading

  • Your Garden

    It’s been a minute since I grazed heremy blog beneath the chalky white pastel moonso long since I last grazed heremy muse reenters this blog… This poem above… I call it a koan haiku because like a koan each “huatou”… Continue reading

  • Running Daytona Beach, Fl

    It’s December 26th and we’re talking 80 degrees in Florida. I’m not complaining, chilling at the Wyndham Club Resort. I’m still tired from returning from a week in Long Island, NY this Friday. So driving to Daytona on Saturday is… Continue reading