Poetry of KsanaKai Poem Collection

Papo

  • The BOA Diet

    The BOA Diet is not a diet at all. I would classify it as a supplement to a healthy eating plan that gives your digestive system a break. Think of it as cleaning out your carburetor and boosting your nutrient… Continue reading

  • Easy Acne Treatment

    This is a free way to freshen your face and all you need is a paper towel. I used this treatment to combat acne and it worked great. Wash your face with your favorite cleanser. Now rinse your face thoroughly… Continue reading

  • 7 Minute Core Fitness Training

    This is my cup of coffee in the morning. I stop short of calling this an exercise routine. I’d rather refer to it as a core maintenance program. I begin with 10 pushups followed by 15 crunches~ with another optional… Continue reading

  • What is natural organic health?

    Natural refers to food in nature’s packaging, raw food without processing. I guess you could say the more you manage a food– change it’s properties, “fortify it with additives and the like the more it gets away from it’s most… Continue reading

  • Hello world!

    Welcome to MGB, MisterGoodBuy’s NOH Blog. This is my first post and my invitation to you to start blogging. This is the blog to my website http://www.mistergoodbuy.com. In the general area, you can blog about almost anything, appropriate of course. Continue reading